Grafik dorośli
|
godziny: |
poniedziałek |
wtorek |
środa |
czwartek |
piątek |
sobota |
|---|---|---|---|---|---|---|
|
9.15-10.00 |
Zgrabne uda |
Senior Fitness |
Senior Fitness |
Zdrowy kręgosłup* |
Senior Fitness |
|
|
10.15-11.00 |
Senior Fitness |
Senior Fitness |
Senior Fitness |
Senior Fitness |
Senior Fitness |
Lo/stretching* |
|
11.15-12.00 |
Senior Fitness |
|
|
Senior Fitness |
TBC* |
|
|
12.30-14.00 |
|
|
|
|
|
Krav Maga |
|
14.30-15.30 |
Młoda mama z dzieckiem |
|
|
|
|
|
|
15.30-16.30 |
Mama z brzuszkiem |
|
|
|
|
|
|
16.00-17.00 |
|
Flamenco* |
||||
|
18.00-18.30 |
|
|
Flamenco* |
|||
|
18.30-19.30 |
Anty-cellulit* |
Spinning aerobik na rowerach |
|
|
Flamenco** |
|
|
19.00-20.00 |
|
|
|
Spinning aerobik na rowerach |
||
|
19.30-20.30 |
Step/Abt** |
TBC* Pilates* |
Spinning aerobik na rowerach* |
Lo/tbc* |
Step & Pump** |
|
|
20.00-21.00 |
|
|
|
|
Mau Thai zajęcia dla panów |
|
|
20.30-21.30 |
Lo/abt* Joga* |
ZUMBA!!! Zdrowy kręgosłup* |
Body Art Pilates* Joga* |
ZUMBA!!! |
Kurs Tańca Towarzyskiego |
|
